Most Popular
1:1 Coaching
Private, focused, personalized. For people who want direct attention on their specific situation.
- 8 x 60-minute private video sessions
- Async check-ins between sessions via text or voice
- Custom EmberShift method workbook
- Boundary framework built for your context
- Early warning system: your personal relapse signals
- 30-day post-program support window
Book a Discovery Call
12-week extended option: $3,200
Group Cohort
6–10 people in recovery together. Peer accountability is a force multiplier no solo program can replicate.
- 6 x 90-minute group coaching sessions
- Private cohort community for async support
- All four EmberShift method phases covered
- Shared accountability partner pairing
- Full digital workbook included
- Next cohort: early access waitlist open
Join the Waitlist
Cohorts run quarterly. 6–10 people max.
Corporate Workshops
For organizations ready to address burnout at the system level instead of handing out wellness stipends.
- Full-day or half-day workshop formats
- Custom pre-session burnout audit
- Team and leadership track options
- Actionable frameworks — no generic wellness content
- Follow-up Q&A session (30 days out)
- Multi-session packages available
Request a Proposal
Remote and in-person formats available
Self-Paced Course
The EmberShift method distilled into video modules and workbooks. Your schedule, your pace.
- 20+ video lessons across all four phases
- Downloadable workbooks and frameworks
- Boundary-setting templates and scripts
- Energy audit exercises and trackers
- Lifetime access — revisit when you need to
- Community forum access included
Get Started
Instant access after purchase